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What candy can I eat with acid reflux?

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What candy can I eat with acid reflux?

Gummy and sour candies (Sour Patch Kids, Gummy Bears) should be a safe choice. In fact, some of the sour elements of candy might help lower the chances of acidic problems. Since the fruit taste doesn’t come from actual citrus properties, they’re not going to cause heartburn.

What snacks can I eat with acid reflux?

Snack Attack: GERD-Friendly Treats

  • Non-citrus fruits.
  • Crackers with any type of nut butter.
  • Raw vegetables with dip or hummus.
  • Baked chips.
  • Edamame.
  • Pretzels.
  • Nuts.
  • Half an avocado and some corn chips.

What desserts can people with acid reflux eat?

Desserts

  • angel food cake.
  • sponge cake.
  • low-fat cookies.
  • low-fat ice cream.
  • sherbet.
  • frozen yogurt.
  • hard candy.

Is butterscotch candy good for acid reflux?

Eat hard butterscotch or caramel candies (not peppermint). Wear looser-fitting clothes and looser belts around your waist. Avoid food and drinks that make heartburn worse.

Can I have candy with acid reflux?

Consuming sugar in small amounts and without added trigger ingredients generally won’t affect your acid reflux.

Are strawberries bad for acid reflux?

Berries are nutritional powerhouses, with some of the highest antioxidant levels of any fresh fruit. And they can be high in Ph, too, and potentially tolerated if you have acid reflux — especially blackberries, raspberries, and strawberries.

Is Hard Candy bad for acid reflux?

Chocolate releases serotonin which relaxes the lower esophageal sphincter and allows acid to move from the stomach and into the esophagus causing heartburn. Hard candies and gum balls increase the amount of air you swallow, which in turn increases the amount of gas and indigestion.

Can you eat candy when you have acid reflux?

Consuming sugar in small amounts and without added trigger ingredients generally won’t affect your acid reflux. For example, pure honeys, jams, and maple syrup typically won’t trigger your symptoms. Sugar found in triggering foods or combined with triggering ingredients may cause symptoms to appear.